AKS Quarterly Newsletter

"The Punchline Editorial"
September 2024

The Master's Edge

Fred Reinecke
Frederic A. Reinecke
9th Dan
AKS Chief Instructor

Another Michigan Summer Has Come and Gone.

Well, it is amazing how fast time goes by. It is the end of September and this year seems to be slipping by. Our 51st AKS summer camp was held in July, which was already 2 months ago. The camp itself was a success. For those interested, next year's summer camp will be held on Saturday July 26th here in Muskegon. So please set the date so you can attend. Look for more information in future newsletters.

During the Summer Camp Black Belt meeting, one of the usual conversations was on how to grow the AKS. This has been a dilemma for many years. As the chief instructor, I have spent considerable time worrying about this. In all honesty, the best way to grow our style is to grow our individual clubs. Over the years, we all have worked to come together as a style. We have a good organization with By-Laws and rules for promotions; along with a quality requirement book. We just need to make our individual clubs grow. Just as our website helps keep us informed and has brought people interested in what we do. We need to use the Internet and social media to help draw in potential students.

By using the tools that are free in Facebook and Instagram, creating short and interesting videos promoting your club is one way to get attention. The days of a good karate movie coming out and drawing potential students into our clubs has passed. The use of social media to draw attention to our schools is free and can reach more people. We need to make short demonstrations using your students and post them on one or all the social media sites. This should be done on a regular basis so that people paying attention to such things will be drawn to your club. Try using some of your younger members who are familiar with social media to give ideas and make and post the videos.

Other forms of advertising that are fairly inexpensive can be used; such as business cards promoting free lessons, stickers or magnets with information about your club put on your vehicles. Be sure you keep your receipts for tax purposes. Many of these can be purchased through Vista Prints online.

If you start to have some success with these and have any other ideas, please share them with your fellow AKS members. Good luck with your promotional endeavors, and I look forward to talking to you all soon.


Sincerely,

Fred Reinecke, 9th Dan
AKS Chief Instructor
231-777-1996


Farphotofred.myportfolio.com
frederic-reinecke.pixels.com
Far Karate Facebook Page

You may also check our AKS Facebook Page for information.

1 / 9
Black Belts at 50th Dinner
2 / 9
Cake Cutting
3 / 9
Fred and Kristyn
4 / 9
Fred and Laura Rohr
5 / 9
Jeran Receiving Tom's Awards
6 / 9
Fred with Grand Master Richard Plowden
7 / 9
Strong Women at Summer Camp
8 / 9
Summer Camp Group
9 / 9
Tom Twining E.H. Lieb Award

The DoJo

Dave Thomas
Dave Thomas
8th Dan AKS

Winning Through Losing

Dave Thomas

Some years ago, I was talking with a senior AKS Black Belt and he told me, "I probably went to twenty tournaments and lost before I ever placed in one."

His admission mildly surprised me as he had a long and successful tournament career with a number of notable wins in kata and sparring; including a number of Grand Championships.

I reconciled that with one of the chapters in Joe Hyams book, "Zen in the Martial Arts." He wrote about analyzing a loss and learning from it. Determine what you did wrong, or not enough of, and improve on it.

All this seems basic enough, but often times, we choose to repress the loss and move on; hoping for a better outcome next time. The fallacy is, no change, no improvement.

Mr. Lieb always pushed his students to do their best. He had an uncanny ability to assess skill and ability when it didn't seem apparent. I went to a local tournament where I competed as a brown belt. I hadn't really trained for it and presumed I could compete on my past efforts. The results were predictable, I didn't place in forms, and I lost my first sparring match.

After the tournament, Mr. Lieb came up to me and asked, "Where were you today? You certainly weren't here." It was one of the most critical things he ever said to me.

I hung my head and said, "Sorry."

As I walked to my car, I was hurt and angry. I decided I didn't need to feel like this, I'm going to quit karate. And I think if the drive home had been shorter I may have done just that.

But as often happens after the first wave of indignation, one sometimes becomes reflective. I knew Mr. Lieb was right. I had tried to compete on ego and bluster; not hard word work and practice. I realized that the only one responsible for my lack of performance, was me.

A bitter pill, but accurate.

As I drove home, I decided several things; one, I wasn't going to quit. I had already invested over two years and up to this point loved every minute of it.

Two, I knew I had to put in the work to get better. I asked several AKS Black Belts to train with me so that I could improve my skills. Mr. Tom Twining stepped up and offered. We met several times a week on the college lawn in addition to regular classes to turn my bluster into performance.

Hard and demanding? Yes. Did it show positive results? Absolutely.

Several months later Mr. Lieb told me, "Your Black Belt test is August 16 (1974), be ready." He was never much of a negoitator.

Karate only works if you put in the work and effort. Leave the ego and the vanity at the door. If you lose, learn from it, don't pretend it didn't happen.

To quote Ed Parker, "Lengthen your line." Also from Zen and the Martial Arts.

Dave Thomas
8th Dan

E. Jude Gore
E. Jude Gore 7th Dan
AKS Executive Board Chair Person

The Aging Martial Artist

E. Jude Gore, 7th Dan AKS

If you are involved in the Martial Arts long enough, you'll eventually come face to face with the effects of the aging process. It's really easy to tell when you're there. If you take your teeth out to spar instead of using a mouth guard . . . you might be an aging martial artist. If you seem to be shrinking more than your gi does after you dry it . . . you might be an aging martial artist. If when you Kiai, and the loudest sound that you make comes from the other end of your gi . . . you might be an aging martial artist. If you routinely start to snore during meditation . . . you might be an aging martial artist. If you catch yourself bowing before entering Denny's . . . you might be an aging martial artist. The fact is, we all will feel the effects of aging some day; I know I have. But it doesn't mean you should stop training.

If your body doesn't let you know, everyone else seems to receive great pleasure in telling you. I find myself more and more frequently visiting my family doctor and the physical therapist. I have come to expect those infuriating words that seem to be their first response: "You're not as young as you used to be." Of course, they always have a big smile when they give you this eye opening news. I have heard this remark so many times from my doctor that he doesn't even say it now. He just looks at me with that big smile and says, "You know what I'm thinking." Of course I never give him the satisfaction of saying, "Yes I know, I'm not as young as I used to be." I just respond with some off the wall comment like, "It's hard to believe that I get better looking every time you see me?" or "You think I am starting to grow hair?" I actually have started turning the table and beating them to the punchline, "Hey Doc, I know I'm not as young as I used to be, but do you think there's any hope for this sore throat at my age?" I don't mind his response; I am use to getting stupid looks.

A couple of years ago, I was leading warm-ups in a youth class. I was still a 4th Dan at the time when one of the students asked if I would soon be testing for my next belt. In my normal joking manner, I responded that at 98 years old I won't live long enough to test for my next belt. The next couple of days proved to be very interesting. I can't tell you how many parents came up to me and explained that their kids were telling everybody that their karate teacher was 98 years old and ready to kick the bucket.

I remember a correspondence I had with a gentleman that I will not name (but he [was] the Chief Instructor of a very familiar karate organization and his initials are M.S). I was concerned that I was not prepared to test due to some injuries, and I wanted to wait until I could show my very best. He said my problem was that I thought I should be able to keep up with a 26 year old and . . .yes, he said the magic words "you're not getting any younger," Ahhhhhhhhh!!! I looked at my wife and read the email. She could see the fire in my eyes, and with a big smile she said, "He's right." I thought for a few minutes and responded, "I think I can keep up with a 26-year-old!" At that point, she gave the look that I am so use to getting. You know the one. At least she didn't say "Here's your sign." I shrunk in my chair like a wet puppy, and rephrased my last statement, "Well, I sure would like to try to keep up with a 26 year old."

My dear mother, rest her soul, also gave me advice. Every day of my life I was told to "grow up and act my age." Well, I have come to accept the fact that I am not getting any younger (even though I am still as fast as the guy I spar in the mirror each morning). However, I am a Martial Artist and plan to remain one. When the Martial Arts have become part of your life, there is no way to give them up. They are part of what you are.

Once you come to grips with the fact that you are getting older, there are things you can do to perform at your best, no matter what age you are. It is said that you're only as young as you feel. So do your best to feel good:

  • Get plenty of rest. (You know us old farts are crabby when we don't get our nap!)
  • Eat right and take a multi vitamin.
  • Start taking Glucosamine with Chondroitin. (Even if it doesn't help your joints, you will think it is and that's half the battle.)
  • Keep yourself hydrated, especially when working out.
  • Cross train. Ride a bike, take a walk, lift weights . . . etc. But keep yourself active. (Weight training helps to keep your bones strong.)
  • Push yourself to be your best, but not to the point of injury. Know your body and your abilities, and train wisely. (After all, at your age you should know better.)
  • Rest your injuries, but don't stop training. If you hurt your leg, work on your hand techniques.
  • Warm up properly. (At my age, I find it takes about a day and a half to warm up).
  • Stretch every day, and always stretch and warm down after a hard work out.

It boils down to taking good care of yourself and using good common sense. Start treating yourself as you would one of your students. If a boy with one arm joined your class, you wouldn't refuse him. You would help him be the best he could be with what he has available. Teacher . . . heed thy teachings.

It is important to remember that you have worked hard at developing not just your body, but your mind and spirit. Your mind, supported by your spirit, is your greatest asset. Let the knowledge that you have acquired guide you in your training. Just because your kicks are not as high as they were 30 years ago, doesn't mean they can't be executed at a lower level with proper technique. Your punches may be a little slower than before, but they can still be accurate and effective. You may not have the stamina when you spar that you once had as young whipper snapper, but now you have knowledge and experience on your side.

My instructor, John Folsom, would state at the beginning of every class, "You are here to be the best you can be. You are only in competition with yourself. You do not need to prove anything to anyone." So it really is very simple. What should you do as an aging martial artist? The only thing you can do . . . your very best.

And of course if that doesn't work, just smile and say, "I'm not as young as I used to be."

Mike Sullenger
Michael A. Sullenger 9th Dan
Chief Instructor Emeritus

The Right to Self-Defense;

Does it differ between trained and untrained, civilian and law enforcement?

Michael A. Sullenger
Chief Instructor - Emeritus

This article that was previously published in the September, 2009 Punchline. While it will be familiar to some, it will be new to others.

As a veteran of both the martial arts and the law enforcement communities for a number of decades, the topic of self-defense takes on different meanings depending on the audience. When I teach use of force tactics to my fellow cops, the criteria applied is more restrictive than what the average citizen is held too. Police officers are allowed to use the amount of force necessary to apprehend someone or stop them in the commission of a crime. Over the years, the application of force and the tools provided cops have changed.

What about civilians? What are their rights to self-defense? What justifications must they have, and how hard are they looked at once they've used force? This raises the question of what state they're from, as well as any training they may have received in the realm of self-defense, whether empty hand or with a weapon.

In every state of our country, citizens have the right to defend themselves, their homes and property, and their loved ones. This is a concept as old as man. The level and degree of this right, however, differs.

For the purposes of this discussion I'll be covering my home state of Texas, since that's what I'm most familiar with. You should make every effort to educate yourself and your students (if you teach self-defense or classes in concealed carry) about your respective state laws in this area.

Texas has always had laws allowing self-defense; part of our rustic frontier history. Up until 1974, there was no requirement to retreat, if possible, when confronted by assailants. In 1974, the Texas Legislature passed a law requiring a person to retreat if possible. It made no difference if you were somewhere you had a right to be, save your home. In 2007, the "Castle Doctrine" was passed allowing a person to stand their ground. The key concept behind the Castle Doctrine was based on old English law that inferred a man's home was his castle. There has always been the understanding a person has the right to defend himself and loved ones in his own home. What sets the Castle Doctrine apart from some other states, with a few exceptions, in addition to being able to stand your ground, is the loss of civil litigation on the part of the injured or their relatives as the result of your defense. In other words, if you seriously injure or kill your attacker you cannot be sued in a court of law. Some twenty states have the same or similar types of self-defense laws. The objective is to give more credence and protection to the victims and less to the criminals.

What's important to understand in this arena is the legal concept of when a "reasonable" and/or "prudent" individual feels they are in peril of serious bodily injury or death by the person or persons confronting them. If you use a firearm, the odds of killing the assailant are pretty good, depending on your skill and the caliber handgun you've chosen. But what if you've taken self-defense classes; or better yet you're a truly qualified black belt? Are you able to defend yourself without killing the individual? Are you able to cease your response once you know your attacker is no longer a threat? How long have you studied? What is your degree of expertise? These are important questions and considerations, since the legal system will be using them as they analyze the circumstances surrounding what precipitated your need to use your skills. The police and prosecuting attorneys will also attempt to determine if "Mens Rea" applies, or whether there was any criminal intent in your mind either before or during this event. This is a Latin term meaning you knew at some point what you were doing or did was against the law, yet you did it anyway. Another legal term for this is culpability, which is just another way of saying the same thing.

The legal system in Texas and its related environment tend to be more lenient towards civilians defending their home, person, loved ones and property.

The Texas Penal Code, Chapter 9, describes deadly force as justified to prevent arson, robbery, theft, or criminal mischief at night, or to prevent a suspect from fleeing if the property owner "reasonably believes the land or property cannot be protected or recovered by any other means; or the use of force other than deadly force to protect or recover the land or property would expose the actor or another to a substantial risk of death or serious bodily injury."

So this brings us to the question of what to consider when planning for, or training for, self-defense situations. You should study your state laws and cases where self-defense has been used. There are regular articles in gun magazines, and the NRA's America's 1st Freedom that give accounts of average citizens who used a gun to defend themselves that were deemed justifiable.

As martial artists, we train to use our skills in our own defense, or the defense of loved ones. We practice against a variety of situations and weapons. As a senior black belt, I can tell you honestly in my 53 years of training not one of my instructors ever taught me how to block a bullet. If I'm placed in a situation where I feel deadly force is needed to defend myself or a loved one and I'm carrying my pistol the attacker is dead. If I don't have the weapon with me, I'll respond quickly and effectively using the training and skills I've developed over these many years.

I teach my students and fellow officers to use good communication skills when talking with people. The best gift we all have is the art of BS. Entering a situation with a chip on your shoulder or trying to act like you're the meanest bull on the block will only result in you having to resort to self-defense in the majority of cases. There are always those ready to test your metal. However, when all else fails you must make a decision. I tell my trainees to decide whether they'd rather be carried by six, or judged by twelve. Once you've settled that issue in your mind - train. Train realistically, train hard and train often. If you hurt from bumps and bruises or a bloody nose in the classroom or dojo, you're less likely to do so or worse in the street. Remember, in addition to your training and preparation, learn about the laws of your respective state. Develop a clear understanding of what constitutes self-defense there and what is expected of you based on the training you've acquired. In other words, learn where the line is between you defending yourself and becoming the assailant. To do less is to place yourself in the possible situation where you will cross that line between justifiable and culpability.

This country was founded on the concept of freedom. Each of us, as Americans, must choose how we use those freedoms. This country is also one of laws. Sadly there are those who ignore the law in order to profit in whatever manner possible. There are also those who have been elected to office who betray the trust of those who put them there. No matter where your feelings lie regarding the protection of your loved ones, your property, or yourself, never allow anyone to dictate to you based on their beliefs and values. Follow your heart. Those against guns and the right of self-defense use the argument that we have police to protect us. As a cop for over 40 years I can tell you, unequivocally, that our responses are 99.9% reactive. In other words, we respond when the call for help comes in. By the time we get there much can happen. It is your responsibility to be prepared. How you decide to do that is your choice, but prepare you must. In my government classes I ask my students, "If you called 911 and no one responded, how capable would you be of being your own 911?" I'll leave you with that question to ponder.

Respectively yours in Budo,
Mike Sullenger, 9th Dan
AKS Chief Instructor Emeritus

Promotions

Black Belt Promotions

James E. Wise
3rd Dan
Salem Karate Club, Salem, WV
Jasalyn A. Arnett
2nd Dan
Mountaineer Karate Club, Meadowbrook, WV
Sydney E. Brooks
2nd Dan
Mountaineer Karate Club, Meadowbrook, WV
David K. Hayes
1st Dan
Salem Karate Club, Salem, WV
Laura Rohr
1st Dan
AKS Headquarters Karate Club, Muskegon, MI

Fred Reinecke
9th Dan
Chief Instructor

AKS Headquarters Karate Club, Muskegon MI

Promotions
Murray Sherman
5th Grade Green
04/22/2024

John Folsom
8th Dan
Chief Instructor

Salem Karate Club, Salem, West Virginia

Promotions
Kate Grim
5th Grade Green
12/19/2023
David (DJ) Cottrill
6th Grade Green
12/19/2023
Reese Cottrill
6th Grade Green
12/19/2023
Clayton Seckman
7th Grade Yellow
12/19/2023

Dave Thomas
8th Dan
Chief Instructor

Muskegon Karate Club, Cassell Training Center, Muskegon MI 49441

Promotions
Jacee Roy
7th Grade Yellow
04/12/2024
Julius Zambrano
7th Grade Yellow
04/12/2024
Luis Zambrano
7th Grade Yellow
04/12/2024

Sydney E. Brooks
2nd Dan
Chief Instructor

Mountaineer Karate Club, Meadowbrook, West Virginia

Promotions
Isaiah Martin
8th Grade Yellow
2/1/2024

Andrew Eckhart
5th Dan
Chief Instructor

West Toledo YMCA Karate
& Self-Defense Program

Promotions
Alex Tusin
4th Grade Green
12/12/2023
Ryan Tusin
4th Grade Green
12/12/2023
Naomi Davis
8th Grade Yellow
12/12/2023
Silas Davis
8th Grade Yellow
12/12/2023

Mark Soderstrom
4th Dan
Chief Instructor

Community Shores Karate Club, Muskegon, MI 49441

Promotions
Mike Scraver
7th Grade Yellow
4/5/2022
Cindy Falkowski
8th Grade Yellow
4/5/2022

John Billie
2nd Dan
Chief Instructor

Old Town Karate Club, Monongah, West Virginia 26554

Promotions
Shyann Dalton
8th Grade Yellow
6/4/2021
Thomas Martin
8th Grade Yellow
6/4/2021

Jeff Johnson
1st Dan
Chief Instructor

Oklahoma Karate Club, Mustang, Oklahoma

Promotions
Somebody
1st Grade Brown
6/24/2019
Somebody
green
6/24/2019

CONGRATULATIONS to all students who have been promoted this past quarter, and to those we've missed in prior newsletters.

Best wishes in your continued training!

Attention Instructors, if you have students who have been promoted, please send this information so that we may acknowledge their accomplishments.

A.K.S. NEWS . . .

News from 2024 Summer Camp

Website Updates

Yes, I'm still here.

Just want to wish all of you a very Merry Christmas / Holiday, many "New Year" Blessings, and only good things to come.

It is my belief that the AKS will endure. We are coming upon almost 20 years (yes . . . 20) since our founder left this world and the AKS. It is a tribute to our senior leaders that we are STILL a vibrant martial arts community.

As we reflect on 2023, let us make a committment to make Ernie proud. I truly believe that if he could see us today, he would be AMAZED.

The AKS will endure. PEACE - JOY - LOVE to all.

Laura Werner
AKS Webmaster

✨2024 AKS Summer Camp 50th Anniversary

Summer Camp dates are TBD


Tournament News

No tournaments news reported this quarter.


Black Belt Membership Dues

Please contact Dave Thomas.


Do You Have Member News ?

Please send news (weddings, births, graduations, etc.) so that we may share with our members and friends.  Accompanying pictures are most welcome!

If you have a concern, question or suggestion, please let us know and we will address it here in the Punchline.

Please send your information to the AKS Webmaster.  We look forward to hearing from you!

Available Clubs and Schedules:




231-736-3205
Schedule a phone call and I'll get in touch


AKS Karate Muskegon
Cassel Training Center


AKS is conducting classes for AGES 8 + up at Cassell Training Center, 710 Alberta Street, Muskegon, MI.

Classes are Tuesdays & Fridays from 6:30p - 8:00p
Cost for individuals - $50.00 a month
Cost for family (immediate) - $75.00 a month

Chief Instructor - Dave Thomas, 8th Dan Black Belt AKS
Guest Instructor - Robert Essenberg, 3rd Dan AKS who was awarded 2009 Instructor of the Year by the Black Belt Hall of Fame
Assistant Instructors: Jim Roy 6th Dan AKS, Debra Roy 6th Dan AKS, Robert Roy 1st Dan AKS.

Call Dave for more information: 231-206-3279



Attention Club Instructors. Please send your club/class schedule to me so that I can include your class schedules here.

hello

Contact Info

AKS Executive Board


Fred Reinecke
far.photo.fred@gmail.com
~
John Folsom  (304) 782-3756
~
Jude Gore / Chairperson
jgore@citynet.net
~
Debra Roy
mr.mrsblackbelt@netzero.net
~
Andrew Eckhart
aeckhart77@gmail.com
~
Kristyn Reinecke


~
AKS Executive Board Advisor
Mike Sullenger
kick2aks@yahoo.com

The AKS Executive Board is currently working on updating the AKS Student Handbook and The AKS Rules and Regulations. This also includes techniques and requirements. If you find errors in the handbook, please let us know. We would love to hear your ideas and suggestions to grow and improve the AKS.

Social Media

PLEASE VISIT US ON OUR
 A.K.S. FACEBOOK PAGES  AT

AKS Facebook Fan Page

AKS Karate Headquarters FB

West Virginia AKS FB

AKS Facebook Group

You will need to have a FaceBook Login for the 'Group' link.

AKS Web Addresses

Our Official Web Address:

www.aks-usa.com

In addition:   www.aks-usa.org  or   www.aks-usa.net  will direct you to our website as well.

You can type in    www.aks-usa.info   and you will be taken directly to our "About Us" web page.  Please check us out!!

For Questions or Comments

Be safe. Be Positive. Be Kind. Always!